Michail Tombak. Can We Live For 150 Years Part Two

You could read in my last article that there are five factors determining if you live for 150 years. You have met the first three of them. Today I will write about the last but not least two factors: body hygiene and stress management.

How To Live Longer – Holistic Approach

As I promised in my last article, today I will present you with some holistic ways how to live longer. You need to follow the two steps which I will describe below.

How To “Enjoy” Shorter Life – Holistic Approach

Nearly every person I meet asks me “How to enjoy a longer life?” I admit that it is a hard question to answer. Nevertheless, I have decided to give you some tips on longevity. But first, let’s learn what shortens your life.