You could read in my last article that there are five factors determining if you live for 150 years. You have met the first three of them. Today I will write about the last but not least two factors: body hygiene and stress management.
As I promised in my last article, today I will present you with some holistic ways how to live longer. You need to follow the two steps which I will describe below.
I have already written about the importance of positive thinking. However, the issue is so serious and causes so much trouble in everyday life that more ways how to cope with negative thoughts are necessary. Here is one of them. The Bin.
It is obvious that you are responsible for at least ten areas of your life. You could learn the first three from my last post. Today I will describe the remaining seven ones.
Some time ago I wrote a post about responsible thinking. However, it is not the only issue within your responsibility. Learn what else is included to live happier and more fulfilled life in all dimensions.