Michail Tombak. Can We Live For 150 Years Part Two

You could read in my last article that there are five factors determining if you live for 150 years. You have met the first three of them. Today I will write about the last but not least two factors: body hygiene and stress management.

How To Live Longer – Holistic Approach

As I promised in my last article, today I will present you with some holistic ways how to live longer. You need to follow the two steps which I will describe below.

Negativity. How To Put It To the Bin

I have already written about the importance of positive thinking. However, the issue is so serious and causes so much trouble in everyday life that more ways how to cope with negative thoughts are necessary. Here is one of them. The Bin.