Balancing chakras by yoga is one of the more advanced methods. You can try it if other ones e.g. affirmations or music, do not work. Today you will learn how to balance the first four chakras.
My last article has given you some ideas about how to live longer. Today I would like to present to you the ways used by Michail Tombak. He claims that we can live for 150 years. Why are we not living so long then?
Yesterday I presented you the first two cases of becoming ill: intoxication of your body and shortage of the necessary nutrients. Today you will learn two more, equally important, reasons for becoming ill.