Categories
Happy Soul Healthy Body Nutrition The Nature

How To Fast On Ekadashi Day

Some of my friends asked me to write an article about Ekadashi day when I told them about the fast I do then. Hence, today I will make you more familiar with this holiday, somewhat exotic for the Western culture.

Categories
Body Cleansing Happy Heart Healthy Body Nutrition Thoughts

Michail Tombak. Can We Live For 150 Years Part Two

You could read in my last article that there are five factors determining if you live for 150 years. You have met the first three of them. Today I will write about the last but not least two factors: body hygiene and stress management.

Categories
Body Cleansing Exercise Healthy Body Nutrition

Michail Tombak. Can We Live For 150 Years Part One

My last article has given you some ideas about how to live longer. Today I would like to present to you the ways used by Michail Tombak. He claims that we can live for 150 years. Why are we not living so long then?

Categories
Happy Life Happy Soul Healthy Body Nutrition

Eating For Comfort And Your Happiness

Not far ago I wrote an article about workaholism. Today I would like to discuss another controversial issue: eating for comfort. How does it affect your body and soul?

Categories
Energy And Vibrations Healthy Body Nutrition Vibrations

Learn When Your Body and Mind Radiate With High Vibrations

High vibrations are very important in our lives. You have already read when your relationships and soul thrive and spread positivity around the world. Today I will write about your body and mind.