Some of my friends asked me to write an article about Ekadashi day when I told them about the fast I do then. Hence, today I will make you more familiar with this holiday, somewhat exotic for the Western culture.
You could already have read some posts about the Moon on my blog. You probably also know what to do (and avoid doing) during the New Moon and Full Moon. Today I will teach you how to make the most of the waning Moon.
You could read in my last article that there are five factors determining if you live for 150 years. You have met the first three of them. Today I will write about the last but not least two factors: body hygiene and stress management.
My last article has given you some ideas about how to live longer. Today I would like to present to you the ways used by Michail Tombak. He claims that we can live for 150 years. Why are we not living so long then?
As I promised in my last article, today I will present you with some holistic ways how to live longer. You need to follow the two steps which I will describe below.