Energy And Vibrations Healthy Body Nutrition Vibrations

Learn When Your Body and Mind Radiate With High Vibrations

High vibrations are very important in our lives. You have already read when your relationships and soul thrive and spread positivity around the world. Today I will write about your body and mind.

How Your Body And Mind Radiate With High Vibrations

Your body and mind are the most obvious things other people see. The quality of your thinking and your physical fitness are noticed instantly. Other people can tell you if your face looks tired, you have put on weight or got older. The same applies to your mind. It is easily noticed how fast your reaction time is or when you are lucid or when drowsy. To be happy around other people, find out what it means in particular that your body and mind have high vibrations.

Your Body

Your body is a very precious asset. You are not able to achieve your goals and make your dreams true without a healthy body and physical fitness. 

Being In-Tune With Your Body And Its Needs

It simply means that you listen to your body and act according to its urges. You go to the toilet when your body tells you so, eat when hungry, drink when thirsty. No eating between meals. Sleep is also very important so you go to bed and get up at the same time each day, preferably you are an early bird. Naps are your daily routine. Also, your sex life is tuned so that you have a gorgeous partner or are able to cope with your needs yourself.

You Nurture Yourself Often

I do not only mean having vitamins and supplements. You also pamper yourself going to sauna, steam room, and jacuzzi, having a swim in the sea or a bath in Epsom salts. You take care of your senses, too, burning incenses and candles, setting the nice table for your meals.

You also make the most of the Mother Nature, going out to the Sun, admiring the Moon, touching the trees around you and staying in the wind. In the summer you swim in the sea, lake or in a river.

Your Body Feels Strong And Healthy

In other words, you feel physically fit. There is no problem walking upstairs, bending, carrying shopping. You take care of your spine and posture while working and at home. You also keep an eye on your weight and nurtrition.

You Eat Raw, Unprocessed Food

We are flooded with junk food, processed items which are packed with chemicals and toxic preservatives, tonnes of sugar can be found even in meat, e.g the chicken or turkey used for making sandwiches.

On the other hand, you can find only about 10% or even less raw food items in supermarkets and the grocers’ unless it is the greengrocer’s and the butcher’s shop (although in the second case you HAVE TO process the meat, unless it’s smoked or already preserved in other way.) Yet even having so sm all choice of raw, unprocessed food you CAN find healthy options to prepare healthy meals.

Your Mind

It simply means that you are conscious of what you are saying, doing, thinking and feeling, as well as the effect this has on others. Because your mind is the computer controlling the body and producing thoughts which materialise. But being on the high vibration frequency you can use the computer in an awesome way.

You Can Delay Pleasure If It Does Not Serve You

People having high vibrations can delay the pleasure if it does not serve them. For example, you can abstain from an affair while being in a committed relationship or wasting your time for the non-productive things when important deadlines are ahead. You can program your mind in the way that no distractions and temptations will mess your daily routine.

You Live In the Present More Than the Past Or Future

iI is obvious for the people having high vibrations that they enjoy the present moment. You cannot change the past and the future is unknown so ruminating or worrying just can’t work. Only now matters as it is only the present moment when you are creating your thoughts, are acting or speaking and they WILL create your future. Spending less time on ruminating or worrying you have more energy to create the future you really want.

You Feel Confident In Yourself And Your Abilities

Nothing can break you and even if – only for a while. Your divine power, the spark of the Source of Life is something you strongly believe in, no matter what the life brings. You have excellent intuition, help from other beings of the Light and helpful people who you have attracted by thinking positive thoughts before.

In a Nutshell

High vibrations not only concern your relationships but also your body and mind. When you take care of your health, are fit and never ignore your body’s urges, your mind also functions in the proper way, which manifests by your self-confidence and living in the present.


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