Some days ago you could read how to balance the first four chakras by yoga. Today I will continue the topic, describing the yoga exercises for the throat, third eye and crown chakras.
Balancing chakras by yoga is one of the more advanced methods. You can try it if other ones e.g. affirmations or music, do not work. Today you will learn how to balance the first four chakras.
Last month I published some posts about using crystals for chakra balancing. For the best result, they need to be cleansed and recharged regularly. However, not many people know how to program crystals.
You have already read how important chakra healing is. My last post described which crystals are appropriate for these seven energetic centres. Today you will learn how to use the crystals to balance chakras.