You could read in my last article that there are five factors determining if you live for 150 years. You have met the first three of them. Today I will write about the last but not least two factors: body hygiene and stress management.
Some of my friends have asked me: ‘Why do we become ill?” It has inspired me to write today’s post and share some reflections with you. The truth will not be easy to swallow, but I believe that then we will take some action to achieve longevity in good health.
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