Mistakes are very common during meditation, especially when you are the beginner. You have already learned six of the most common ones, today I will describe some more serious, more subtle, but also important pitfalls.
Spiritual life is inseparably linked to meditating. However, those who have not much practice how to conduct a meditation may fall into many traps and make mistakes. Today I will describe to you some of the most common of them.
Some days ago we celebrated Valentine’s Day. However, instead of writing about how to love yourself and other people I will write about the 528 Hz sound. Why?
Lately my friend has told me that the full moon definitely has some effects upon the Earth and our bodies and minds. I have decided to check that and she’s right. Today you will read how to make the most of this phase.