We are all the beings of the light who are learning to live according to the values of light. Gratitude helps us to achieve this goal. Today I will describe 12 ways of being grateful.
Lately, I have written two posts about empathic people. They face many challenges and often cannot cope with them. Hence, the grounding techniques are so important and today you will learn nearly a dozen of them.
Mistakes are very common during meditation, especially when you are the beginner. You have already learned six of the most common ones, today I will describe some more serious, more subtle, but also important pitfalls.
Spiritual life is inseparably linked to meditating. However, those who have not much practice how to conduct a meditation may fall into many traps and make mistakes. Today I will describe to you some of the most common of them.